Posts in the ‘Breathwork’ Category

Power of Breath

The Power of Breath: Lower Blood Pressure, Reduce Stress

When was the last time you checked in on your breath? When you take a deep breath, are your shoulders raising dramatically? If so, you are not breathing correctly. The following technique will help you relearn the power of breath, and in-turn, help you lower your blood pressure and reduce stress. When you don’t manage

Locations

18955 Park Avenue Plaza
Meadville, PA 16335
814-720-4825

209 South Broad Street
Grove City, PA 16127
724-458-5522

130 Chautauqua Avenue
Lakewood, NY 14750
716-763-8880

 

 

Hours of Operation

Meadville Location:
M-F: 9am-5pm
Saturday: 9am-1pm
Sunday: Closed

Grove City Location:
M-F: 9am-5pm
Saturday: 9am-1pm
Sunday: Closed

Lakewood Location:
M-F: 9am-6pm
Saturday: 9am-2pm
Sunday: Closed

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