Posts in the ‘Hormones’ Category

Power of Breath

The Power of Breath: Lower Blood Pressure, Reduce Stress

When was the last time you checked in on your breath? When you take a deep breath, are your shoulders raising dramatically? If so, you are not breathing correctly. The following technique will help you relearn the power of breath, and in-turn, help you lower your blood pressure and reduce stress. When you don’t manage

Adrenal Fatigue

Adrenal Fatigue & Adrenal Insufficiency: What’s the Difference?

  Adrenal Fatigue, New Normal for Americans We are experiencing more burnout and fatigue today than ever before. It has become an epidemic in and of itself. Since Covid, the dramatic increase in social isolation, financial strain, health challenges and increasing mental health struggles has somehow impacted all of us, directly or indirectly. Very likely

Locations

18955 Park Avenue Plaza
Meadville, PA 16335
814-720-4825

209 South Broad Street
Grove City, PA 16127
724-458-5522

130 Chautauqua Avenue
Lakewood, NY 14750
716-763-8880

 

 

Hours of Operation

Meadville Location:
M-F: 9am-5pm
Saturday: 9am-1pm
Sunday: Closed

Grove City Location:
M-F: 9am-5pm
Saturday: 9am-1pm
Sunday: Closed

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M-F: 9am-6pm
Saturday: 9am-2pm
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